
Written by: Reena Lazar
When my father was dying 20 years in the past, he spoke overtly about his expertise, however I struggled to interact in these valuable conversations. Years later, whereas learning deathcare, I used to be struck by a profound realization—there have been so many issues left unstated, so many questions I wanted I had requested about his life and his decisions throughout his closing days.
This expertise taught me that exploring our personal emotions about dying generally is a deeply enriching journey. Whenever you take time to replicate by yourself mortality, you uncover what really issues; your values, your hopes, your fears, and the legacy you want to depart behind. This self discovery will be transformative, serving to you reside extra deliberately and with larger objective. It was additionally the catalyst that led me to co-create Willow Finish of Life Schooling and Planning.
Going through our personal dying enhances life.
The method of inspecting these deeply private questions, particularly in a heart-centered method, usually brings sudden items. Many individuals discover that going through their mortality really helps them embrace life extra totally. They report feeling extra current of their relationships, clearer about their priorities, and higher outfitted to help family members via troublesome instances. Addressing our personal end-of-life needs, tends to open doorways to significant conversations with household and pals, creating areas for shared understanding and connection.
Going through our personal dying makes us higher caregivers.
Via guiding others on this exploration, I’ve witnessed how understanding our personal needs for end-of-life care creates ripples of constructive change. Once we’ve performed the introspective work of contemplating our personal mortality—considering how we wish to be cared for, what provides our life which means, and what we wish our closing chapter to appear to be—we turn out to be extra empathetic and efficient caregivers for others going through comparable journeys.
This journey of self-discovery can embody writing messages to family members, clarifying your healthcare preferences, and contemplating how we wish to be remembered. These reflections not solely put together you on your personal future but additionally assist you to present up extra totally for others after they want help throughout life’s difficult transitions.
If you happen to’re inquisitive about exploring these themes additional, Willow affords assets, instruments (some free!) and workshops at willowEOL.com
Reena can even be presenting on Feb 4 about Willow’s 5 minute Legacy Love Letter instrument which you’ll be able to register for the webinar right here or below the occasions tab.